Welcome!

The lessons I’ve learned through chronic illness didn’t come quickly or easily, but they’ve shaped how I approach care, information, and daily life. They’ve helped me better understand my body, trust my instincts, and move forward with more intention and compassion for myself.

A bucket list for the year minus the pressure to complete it because isn’t living the point of life?

My POTS journey has been complex, evolving, and often unpredictable….but today, it finally feels like it’s moving in the right direction and I am finding the best specialists.

My hopes for 2026 are simple: to live more aligned, love more honestly, and let go of the pressure to have everything figured out.

POTS is often difficult to diagnose, requiring careful evaluation rather than a single definitive test. My diagnosis came after patterns emerged and other conditions were ruled out.

Navigating ongoing health challenges often means learning how to live with unanswered questions while continuing to advocate for care and understanding.

So much of chronic illness happens behind the scenes and I have learned to carry it all very quietly. Sharing on this blog is one of the scariest things I have ever done, but it is also necessary. Opening the door, even a little, reminds me that honesty creates connection and maybe someone out there…

After months of progress, my symptoms came back stronger than ever, and I’ve spent this year fighting weight loss, malnutrition, and a GI tract that has nearly shut down again. I’m trying to stay hopeful as I prepare for what’s next, while also navigating the sadness of more setbacks and a life constantly interrupted by…

Months of debilitating symptoms and failed treatments led to a diagnosis of Gastroparesis. Treatment included medications, diet changes, botox, and eventually surgery.